<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What can I do about my anxiety?</title>
	<atom:link href="http://www.acneinsights.com/what-can-i-do-about-my-anxiety.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.acneinsights.com/what-can-i-do-about-my-anxiety.html</link>
	<description>About Acne Natural Treatments, Diet for Acne, Acne Laser, Scar Removal, Herbal Remedies, Cystic Acne, Severe Acne, Acne Products, Adult Acne.</description>
	<lastBuildDate>Sun, 05 Feb 2012 01:54:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Crispy_Frog</title>
		<link>http://www.acneinsights.com/what-can-i-do-about-my-anxiety.html/comment-page-1#comment-4099</link>
		<dc:creator>Crispy_Frog</dc:creator>
		<pubDate>Wed, 07 Apr 2010 09:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.acneinsights.com/what-can-i-do-about-my-anxiety.html#comment-4099</guid>
		<description>You are a winner!  You really are!  You wrote an excellent post which was well written.  That is so rare in these posts.  There are a lot of lazy writers out there.  Writing well is a skill.

Part, or most of your problem is a problem with perfectionism.  You want only the best from yourself.  You are holding yourself back. Being quiet, remote and invisible is safer for some of us.  

You need to step out of your comfort zone and take a risk. You did mention friends so that will help.

Go to a football game.  If your high school doesn&#039;t have a team, find a school that does.  Get in the bleachers and yell your head off with one of your friends.  If that doesn&#039;t interest your friend, ask someone else to go.  Find a shy guy.  That quiet one in the corner who is shyer than you are.

Take tiny steps to get out of your cocoon. Look in on a club meeting at the school.  Find something that interests you just a little.  They are always anxious for new members.  Get on a committee for a bake sale or a charity drive.  

Grab the bits of fun where you can.  Altogether it will add up to some good memories.

Good Luck!</description>
		<content:encoded><![CDATA[<p>You are a winner!  You really are!  You wrote an excellent post which was well written.  That is so rare in these posts.  There are a lot of lazy writers out there.  Writing well is a skill.</p>
<p>Part, or most of your problem is a problem with perfectionism.  You want only the best from yourself.  You are holding yourself back. Being quiet, remote and invisible is safer for some of us.  </p>
<p>You need to step out of your comfort zone and take a risk. You did mention friends so that will help.</p>
<p>Go to a football game.  If your high school doesn&#8217;t have a team, find a school that does.  Get in the bleachers and yell your head off with one of your friends.  If that doesn&#8217;t interest your friend, ask someone else to go.  Find a shy guy.  That quiet one in the corner who is shyer than you are.</p>
<p>Take tiny steps to get out of your cocoon. Look in on a club meeting at the school.  Find something that interests you just a little.  They are always anxious for new members.  Get on a committee for a bake sale or a charity drive.  </p>
<p>Grab the bits of fun where you can.  Altogether it will add up to some good memories.</p>
<p>Good Luck!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

