What are the main causes of acne?
Wednesday, March 10th, 2010 at
8:34 am
Is milk a cause of acne? Or chocolate? My acne on my face never is that bad, I can always cover it up with a little makeup. I had a breakout and it almosts looks like a rash or many small zits mainly on my forehead and cheek. Now that I think about it, I did have A LOT of milk this week, and many people say it causes acne. What are the main causes of acne besides hormones?
Tagged with: acne • Causes • main
Filed under: Acne Causes
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The most common forms of acne are believed to be caused by clogged skin pores. Some swear that certain foods can cause outbreaks. If you’ve searched the web you’ve likely found much conflicting information, my advice to you is to read it all and use the information to safely guide yourself through some personal lifestyle experiments. Change your diet for a few weeks, exercise or jump in a sauna every other day for a while. There is no acne panacea and everyone is unique – so the remedy that works for you will likely be unique as well.