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	<title>Acne Insights! &#187; Prevent</title>
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		<title>Acne Prevention &#8211; 8 Tips on How to Prevent Acne Breakouts</title>
		<link>http://www.acneinsights.com/acne-prevention-8-tips-on-how-to-prevent-acne-breakouts-2.html</link>
		<comments>http://www.acneinsights.com/acne-prevention-8-tips-on-how-to-prevent-acne-breakouts-2.html#comments</comments>
		<pubDate>Fri, 02 Dec 2011 11:37:44 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[breakouts]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Article by Alisia roughout your adolescence you probably suffered from acne. Most people would say that this is normal. Many people suffer from this condition. It is a fairly common skin disease that is shared by billions of people. If you are still experiencing acne or if you have a teenage son or daughter, you [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Alisia</p>
<p>roughout your adolescence you probably suffered from acne. Most people would say that this is normal. Many people suffer from this condition. It is a fairly common skin disease that is shared by billions of people. If you are still experiencing acne or if you have a teenage son or daughter, you should seriously consider the various ways and means to prevent acne.</p>
<p>Acne Breakouts</p>
<p><span id="more-4765"></span></p>
<p>Acne prevention is easy if you know how to. This is very important among young adults and teenagers since they are most likely to suffer from acne breakouts. Contrary to popular opinion, acne is not a condition that just afflicts teenagers. Even children may suffer from acne and there are people who continuously suffer from acne beyond adolescence. These people would probably suffer from acne for the rest of their lives if they do not find proper treatment for it. Fortunately, there are many things that you can do to.</p>
<p>In order to pinpoint the exact acne prevention plan, you should at least know what possibly causes your acne. It may be due to improper nutrition or cleansing habits. Hormones could also play a huge role on acne breakouts. Knowing the probable causes of your acne or your child?s acne will help you direct your attention to the different acne prevention techniques.</p>
<p>8 Tips on Preventing Acne Breakouts</p>
<p>1. Usually, a skin blemish like a pimple would usually start to form two or three weeks before it actually appears on the skin?s surface. Before it actually pops out, there are some things that you can do to ensure a blemish-free skin. </p>
<p>2. Wash your face or skin regularly. It can never be too much stressed that you need to keep your skin clean and oil free. </p>
<p>3. Wash with a mild cleanser daily to keep off dirt and impurities. This will also keep your pores from clogging. However, frequent and obsessive washing may aggravate the condition. So, look out for this. </p>
<p>4. Use a mild or gentle cleanser. The kind of products you use to wash your face matters. Prescription soaps are also great for acne prevention.</p>
<p>5. Do not use astringents. This is only advisable if you have a really oily skin and use these on areas that are very oily.</p>
<p>6. Wash your hair regularly and try to keep your hair off your face. The dust, grime and dirt from your hair may irritate your skin.</p>
<p>7. Regularly wash your bed linens, pillow cases and towels. This will keep you from using items that are full with germs and bacteria that can cause acne.</p>
<p>8. Exercise regularly and adopt a healthy diet. A healthy diet especially one rich in Vitamin A will ensure a glowing healthy skin. Exercise will help in your blood?s circulation which will ensure that every cell in your body is properly nourished. </p>
<p>Acne is embarrassing especially for teenagers or young adults. It is difficult to socialize if your face is full of pimples, blackheads and whiteheads. This can take a huge toll on your child?s psyche or even your own self-esteem. If you are prone to acne, therefore, you should know how to prevent the occurrence of breakouts.
				</p>
<p>			    About the Author</p>
<p>This author has been writing great articles with topics related to <a target="_blank" target="_new" href="\">ance</a> and <a target="_blank" target="_new" href="\">acne treatment</a>.</p>
<div></div>
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		</item>
		<item>
		<title>The Best Acne Treatment To Take Care Of Your Skin &amp; Prevent Acne</title>
		<link>http://www.acneinsights.com/the-best-acne-treatment-to-take-care-of-your-skin-prevent-acne-2.html</link>
		<comments>http://www.acneinsights.com/the-best-acne-treatment-to-take-care-of-your-skin-prevent-acne-2.html#comments</comments>
		<pubDate>Thu, 07 Apr 2011 11:58:08 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[VIDEOS on ACNE TREATMENT]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Prevent]]></category>
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		<description><![CDATA[If you are acne-prone, getting rid of your acne is something you can have total control over. In fact, you may not realize just how much control you do have over the best treatment of your acne.]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Sk8rfS99zd4?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<span id="more-4622"></span></p>
<p>If you are acne-prone, getting rid of your acne is something you can have total control over. In fact, you may not realize just how much control you do have over the best treatment of your acne.</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How To Prevent Candida When On Acne Treatment</title>
		<link>http://www.acneinsights.com/how-to-prevent-candida-when-on-acne-treatment.html</link>
		<comments>http://www.acneinsights.com/how-to-prevent-candida-when-on-acne-treatment.html#comments</comments>
		<pubDate>Sat, 29 Jan 2011 12:05:28 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[VIDEOS on ACNE TREATMENT]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/how-to-prevent-candida-when-on-acne-treatment.html</guid>
		<description><![CDATA[This is an important video if you&#8217;re taking antibiotics or the pill to treat your acne. Here is the link to my article on candida and acne: www.highonhealth.org Here is &#8216;acnefreein3days&#8217;: highhealth.acnefree.hop.clickbank.net And here is my mini-course! www.highonhealth.org Video Rating: 0 / 5]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xnyJOi3HUGs?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p><span id="more-4565"></span></p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/xnyJOi3HUGs/default.jpg /></div>
<p>This is an important video if you&#8217;re taking antibiotics or the pill to treat your acne. Here is the link to my article on candida and acne: www.highonhealth.org Here is &#8216;acnefreein3days&#8217;: highhealth.acnefree.hop.clickbank.net And here is my mini-course! www.highonhealth.org<br />
<strong>Video Rating: 0 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What&#8217;s the best solution to prevent acne?</title>
		<link>http://www.acneinsights.com/whats-the-best-solution-to-prevent-acne.html</link>
		<comments>http://www.acneinsights.com/whats-the-best-solution-to-prevent-acne.html#comments</comments>
		<pubDate>Mon, 01 Nov 2010 17:17:15 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Solution]]></category>
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		<category><![CDATA[best]]></category>
		<category><![CDATA[Prevent]]></category>
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		<category><![CDATA[What's]]></category>

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		<description><![CDATA[I know there&#8217;s many advertisements and products on the market stating that they have the best solution, but they all do that so I cannot really be sure. I want an opinion from the public so I am hoping teh Yahoo Answer community can help me out. I am getting minor acne \breakouts throughout my [...]]]></description>
			<content:encoded><![CDATA[<p>I know there&#8217;s many advertisements and products on the market stating that they have the best solution, but they all do that so I cannot really be sure. I want an opinion from the public so I am hoping teh Yahoo Answer community can help me out. I am getting minor acne \breakouts throughout my face and I was just wondering if you had any suggestions for really good solutions/products. I use Neutrogena Acne Oil-Free Stress wash or something but it does not help that much. Please help me &lt;3</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Acne Prevention &#8211; An Easy Way To Prevent Acne</title>
		<link>http://www.acneinsights.com/acne-prevention-an-easy-way-to-prevent-acne.html</link>
		<comments>http://www.acneinsights.com/acne-prevention-an-easy-way-to-prevent-acne.html#comments</comments>
		<pubDate>Mon, 01 Nov 2010 17:17:11 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/acne-prevention-an-easy-way-to-prevent-acne.html</guid>
		<description><![CDATA[Have you ever wondered how to prevent acne? There is an easy way to do this. The following article includes some excellent information about ways to prevent acne, however let&#8217;s describe a few basics about acne first. Over time, many various and unique theories have appeared about how to prevent acne. Trust me, I have [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered how to prevent acne? There is an easy way to do this. The following article includes some excellent information about ways to prevent acne, however let&#8217;s describe a few basics about acne first.</p>
<p> Over time, many various and unique theories have appeared about how to prevent acne. Trust me, I have tried all of them! While I think that the majority of them do help to some degree, most of them are only theories, none of them works for all those facial types.</p>
<p><span id="more-4424"></span></p>
<p> How to prevent acne becomes a lot more obvious once you really have it, and then attempt to clear it up utilizing the various methods. The strategies based on changing your diet seem to be those that actually work greatest for most people, whereas I seem to get the least amount of acne when I am less stressed.</p>
<p> There are lots of theories on how to prevent acne. Most appear to fall in three different categories that are diet, skin care, and tension. In my experience, tension could be the underlying motivator for the appearance of acne.</p>
<p> Here&#8217;s why:</p>
<p> Though there is not really a direct connection between eating, staying active, in regard to keeping your face clear, research has proven that lower tension contributes to preventing acne. Although exercise seems to become a great way of removing toxins out of your body, this is only a roundabout way of attacking the actual issue.</p>
<p> What tension does is upset the balance of your internal systems and your skin. It could improve the amount of sugar and adrenaline which will cause outbreaks within hours. Tension and skin care are much better areas to consider in regard to acne prevention.</p>
<p> Learn how to reduce my acne?</p>
<p> Simple. I make sure to take time every day to do what I want to do. I avoid people that I cannot stand. Most of all, get enough sleep. In my experience, if you sleep 10 &#8211; 12 hours straight, your body will naturally cleanse itself as you rest. If you do all of these things, and you will truly know the ways on how to prevent acne.</p>
<p> An additional thing that is very useful is making certain that you get enough vitamins. Some of the multivitamins that are commonly available at your local store will help your body by increasing the normal nutrients that it needs that might not be getting from your regular diet. I&#8217;ve noticed that by regularly taking my vitamins that it also helps to maintain and sometimes eliminate for a span of time any acne on my face.</p>
<p>By my research and personal experience, there is no other product that I have found doing better than Acne No More System. It is a genuinely natural cure for Acne, and treats the cause of it. So do you want to end the breakouts and get rid of acne within 7 days? <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://removingacnescars.info/"><strong>Follow this link to know better and try Acne No More System for yourself.</strong></a></p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>The above are just a few ways to prevent acne which are taught in the book. So do you want to end the breakouts and get rid of acne overnight? <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://removingacnescars.info/">Well then the ACNE No More will be the must read. Follow this link to find out the secret.</a></strong></p>
</div>
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		<title>Does drinking water prevent acne?</title>
		<link>http://www.acneinsights.com/does-drinking-water-prevent-acne.html</link>
		<comments>http://www.acneinsights.com/does-drinking-water-prevent-acne.html#comments</comments>
		<pubDate>Wed, 29 Sep 2010 17:04:06 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Water]]></category>

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		<description><![CDATA[I heard drinking water is a good prevention for acne? is it true? and what does it do?]]></description>
			<content:encoded><![CDATA[<p>I heard drinking water is a good prevention for acne? is it true? and what does it do?</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<title>How to prevent cystic acne?</title>
		<link>http://www.acneinsights.com/how-to-prevent-cystic-acne.html</link>
		<comments>http://www.acneinsights.com/how-to-prevent-cystic-acne.html#comments</comments>
		<pubDate>Sat, 11 Sep 2010 17:25:26 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Cystic Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Cystic]]></category>
		<category><![CDATA[Prevent]]></category>

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		<description><![CDATA[I&#8217;m 16 years old and not until about 3 months ago I began to get cystic acne all over my face. I began to get a lot of acne on forehead but then it stopped completely but it began coming out on cheeks and chin. I have a very oily face and where I have [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 16 years old and not until about 3 months ago I began to get cystic acne all over my face.<br />
I began to get a lot of acne on forehead but then it stopped completely but it began coming out on cheeks and chin.<br />
I have a very oily face and where I have cystic acne when it goes away it leaves a spot even though I don&#8217;t pop it.<br />
 I drink lots of water 8+ glasses a day and exercise also.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>What kind of food do I need to stop eating to prevent acne?</title>
		<link>http://www.acneinsights.com/what-kind-of-food-do-i-need-to-stop-eating-to-prevent-acne.html</link>
		<comments>http://www.acneinsights.com/what-kind-of-food-do-i-need-to-stop-eating-to-prevent-acne.html#comments</comments>
		<pubDate>Wed, 08 Sep 2010 20:12:42 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[eating]]></category>
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		<description><![CDATA[Well, I use an acne prevention liquid in the morning, 5:00pm &#8211; 6:00pm, and at night, but I STILL get the acne! What kind of foods should I stop eating to stop this madness! xD]]></description>
			<content:encoded><![CDATA[<p>Well, I use an acne prevention liquid in the morning, 5:00pm &#8211; 6:00pm, and at night, but I STILL get the acne!  What kind of foods should I stop eating to stop this madness!  xD</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How do you prevent acne or get rid of it?</title>
		<link>http://www.acneinsights.com/how-do-you-prevent-acne-or-get-rid-of-it.html</link>
		<comments>http://www.acneinsights.com/how-do-you-prevent-acne-or-get-rid-of-it.html#comments</comments>
		<pubDate>Mon, 07 Jun 2010 17:05:24 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Prevent]]></category>

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		<description><![CDATA[I&#8217;m 14 almost 15 and I know everyone has trouble with acne but, i&#8217;m still searching for acne prevention. It is starting to get hot where i live which makes my acne grease and gross. I used Oxy Triple Action cleansing pads 3 times a day (morning, after school, night) but i&#8217;m still getting acne [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 14 almost 15 and I know everyone has trouble with acne but, i&#8217;m still searching for acne prevention. It is starting to get hot where i live which makes my acne grease and gross. I used Oxy Triple Action cleansing pads 3 times a day (morning, after school, night) but i&#8217;m still getting acne on my forehead, chin, and my nose area. Any tips to prevent or get rid of it? Also, tips for school, because my skin gets gross and shiny. I don&#8217;t like foundation or powder cause I find it makes it worse. So please tips ?:)</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>How can I prevent cystic acne?</title>
		<link>http://www.acneinsights.com/how-can-i-prevent-cystic-acne.html</link>
		<comments>http://www.acneinsights.com/how-can-i-prevent-cystic-acne.html#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:07:28 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Cystic Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Cystic]]></category>
		<category><![CDATA[Prevent]]></category>

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		<description><![CDATA[98% of the time, the only acne I have are the cystic bumps that scar and are incredibly painful. Is there anything I can do that is preventative?]]></description>
			<content:encoded><![CDATA[<p>98% of the time, the only acne I have are the cystic bumps that scar and are incredibly painful.</p>
<p>Is there anything I can do that is preventative?</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>How do I prevent hair from causing acne on my forehead?</title>
		<link>http://www.acneinsights.com/how-do-i-prevent-hair-from-causing-acne-on-my-forehead.html</link>
		<comments>http://www.acneinsights.com/how-do-i-prevent-hair-from-causing-acne-on-my-forehead.html#comments</comments>
		<pubDate>Mon, 17 May 2010 17:15:12 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Causes]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[causing]]></category>
		<category><![CDATA[forehead]]></category>
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		<category><![CDATA[Prevent]]></category>

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		<description><![CDATA[whenever my hair stays my forehead, it eventually clogs the pores on my forehead and causes acne wherever my hair was touching; though I use topical acne treatment, I must wear my hear up every day and must use a hairband every night to ensure no acne forms. I think it is becuase my hair [...]]]></description>
			<content:encoded><![CDATA[<p>whenever my hair stays my forehead, it eventually clogs the pores on my forehead and causes acne wherever my hair was touching; though I use topical acne treatment, I must wear my hear up every day and must use a hairband every night to ensure no acne forms. I think it is becuase my hair is excessively oily; how do I reduce the oil in my hair? Are there special shampoos/conditioners that would help with this problem? Thank you.</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What is a good and fast way to treat and prevent pimples?</title>
		<link>http://www.acneinsights.com/what-is-a-good-and-fast-way-to-treat-and-prevent-pimples.html</link>
		<comments>http://www.acneinsights.com/what-is-a-good-and-fast-way-to-treat-and-prevent-pimples.html#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:18:24 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Pimples]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Treat]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-is-a-good-and-fast-way-to-treat-and-prevent-pimples.html</guid>
		<description><![CDATA[okay so im 13 and i have a *lot* of pimples on my face it&#8217;s so saddening and i lose self-esteem. no one else has as many pimples as i do, as far as i know. i have them everywhere; forehead, chin, nose. i really want to get rid of them! and picture day is [...]]]></description>
			<content:encoded><![CDATA[<p>okay so im 13 and i have a *lot* of pimples on my face it&#8217;s so saddening and i lose self-esteem. no one else has as many pimples as i do, as far as i know. i have them everywhere; forehead, chin, nose. i really want to get rid of them! and picture day is only days away&#8230;i need to have a cure for them. i dont want to have pimples on my face anymore <img src='http://www.acneinsights.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> . first, what&#8217;s the cause of the pimple? how do i get them? is it from lack of sleep or computer? and second, what&#8217;s the fastest way to treat them? i tried the toothpaste remedy but it didnt work at all. right now i use clean&#038;clear acne prevention face wash. it doesnt really have an effect&#8230;ive been using it for months. please help!!!</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to get rid of &amp; prevent adult acne?</title>
		<link>http://www.acneinsights.com/how-to-get-rid-of-prevent-adult-acne.html</link>
		<comments>http://www.acneinsights.com/how-to-get-rid-of-prevent-adult-acne.html#comments</comments>
		<pubDate>Sat, 10 Apr 2010 00:20:52 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/how-to-get-rid-of-prevent-adult-acne.html</guid>
		<description><![CDATA[For the past several months I&#8217;ve been getting really bad breakouts, like all over my face, neck and chest, Its gross. I dont know whats causing it, I havent had any hormonal changes..I&#8217;ve been on the same birth control(mirena) for almost 4 years and I&#8217;m not pregnant. I wash my face every morning and night, [...]]]></description>
			<content:encoded><![CDATA[<p>For the past several months I&#8217;ve been getting really bad breakouts, like all over my face, neck and chest, Its gross. I dont know whats causing it, I havent had any hormonal changes..I&#8217;ve been on the same birth control(mirena) for almost 4 years and I&#8217;m not pregnant. I wash my face every morning and night, and I use only oil free lotion. I&#8217;ve tried using anti-acne products&#8230;salicylic acid makes it worse, benzoyle peroxide burns my skin&#8230;and my doctor prescribed somehting but it just makes my skin dry &#038; itchy! (and it doent do anyhting for the acne) I dont get a period anymore bc of the mirena, but it seems to happen once a month. Anyone have any other ideas that I can try?</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>What can I do to Prevent Wrinkles and Fine Lines?</title>
		<link>http://www.acneinsights.com/what-can-i-do-to-prevent-wrinkles-and-fine-lines.html</link>
		<comments>http://www.acneinsights.com/what-can-i-do-to-prevent-wrinkles-and-fine-lines.html#comments</comments>
		<pubDate>Wed, 07 Apr 2010 00:18:35 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[Fine]]></category>
		<category><![CDATA[Lines]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-can-i-do-to-prevent-wrinkles-and-fine-lines.html</guid>
		<description><![CDATA[I&#8217;m 23. I finally have great skin after battling acne for so long. What can I do now to keep my skin perfect, and prevent future lines and wrinkles? I already use sun screen. What else can I do? Can I use anti aging producs now for prevention? Which ones?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 23.  I finally have great skin after battling acne for so long.  What can I do now to keep my skin perfect, and prevent future lines and wrinkles?  I already use sun screen.  What else can I do?  Can I use anti aging producs now for prevention? Which ones?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneinsights.com/what-can-i-do-to-prevent-wrinkles-and-fine-lines.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What causes acne and how can I prevent it ?</title>
		<link>http://www.acneinsights.com/what-causes-acne-and-how-can-i-prevent-it.html</link>
		<comments>http://www.acneinsights.com/what-causes-acne-and-how-can-i-prevent-it.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 13:12:47 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Causes]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-causes-acne-and-how-can-i-prevent-it.html</guid>
		<description><![CDATA[A list of things would be nice, thanks :]]]></description>
			<content:encoded><![CDATA[<p>A list of things would be nice, thanks :]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneinsights.com/what-causes-acne-and-how-can-i-prevent-it.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What gets rid of your acne really fast?? + what causes acne and how to prevent it?</title>
		<link>http://www.acneinsights.com/what-gets-rid-of-your-acne-really-fast-what-causes-acne-and-how-to-prevent-it.html</link>
		<comments>http://www.acneinsights.com/what-gets-rid-of-your-acne-really-fast-what-causes-acne-and-how-to-prevent-it.html#comments</comments>
		<pubDate>Thu, 25 Mar 2010 13:18:00 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Causes]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Gets]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Really]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-gets-rid-of-your-acne-really-fast-what-causes-acne-and-how-to-prevent-it.html</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Adult Acne? How do I prevent this?</title>
		<link>http://www.acneinsights.com/adult-acne-how-do-i-prevent-this.html</link>
		<comments>http://www.acneinsights.com/adult-acne-how-do-i-prevent-this.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 12:15:20 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[this]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/adult-acne-how-do-i-prevent-this.html</guid>
		<description><![CDATA[I had a few pimples here in there as a teenager, but never a problem. I am going to be 23 next month and the past month I have been breaking out really bad. I have 6 or 7 blemishes on my face. I have not changed face soaps or makeup. I have tried buying [...]]]></description>
			<content:encoded><![CDATA[<p>I had a few pimples here in there as a teenager, but never a problem. I am going to be 23 next month and the past month I have been breaking out really bad. I have 6 or 7 blemishes on my face. I have not changed face soaps or makeup. I have tried buying spot treatments, it isn&#8217;t helping. How do I get rid of them?</p>
<p>What products are good for acne prevention?<br />
What could be causing this?<br />
I use Olay face soap&#8230;. not regular soap.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneinsights.com/adult-acne-how-do-i-prevent-this.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How can I get rid of feline acne? What causes it so I can prevent it next time? Is it dangerous?</title>
		<link>http://www.acneinsights.com/how-can-i-get-rid-of-feline-acne-what-causes-it-so-i-can-prevent-it-next-time-is-it-dangerous.html</link>
		<comments>http://www.acneinsights.com/how-can-i-get-rid-of-feline-acne-what-causes-it-so-i-can-prevent-it-next-time-is-it-dangerous.html#comments</comments>
		<pubDate>Sun, 21 Mar 2010 02:19:31 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Causes]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[dangerous]]></category>
		<category><![CDATA[Feline]]></category>
		<category><![CDATA[next]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/how-can-i-get-rid-of-feline-acne-what-causes-it-so-i-can-prevent-it-next-time-is-it-dangerous.html</guid>
		<description><![CDATA[I recently took my cat to a vet, (he was getting DECLAWED!!!) and the vet noticed some acne on his chin. they told to wash his face once in a while with Dawn dish soap, however did not provide any other information about it to me? How long should I clean it. Is there anything [...]]]></description>
			<content:encoded><![CDATA[<p>I recently took my cat to a vet, (he was getting DECLAWED!!!) and the vet noticed some acne on his chin.  they told to wash his face once in a while with Dawn dish soap, however did not provide any other information about it to me? How long should I clean it.  Is there anything else I should do instead?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>what causes acne and how can you prevent it?</title>
		<link>http://www.acneinsights.com/what-causes-acne-and-how-can-you-prevent-it.html</link>
		<comments>http://www.acneinsights.com/what-causes-acne-and-how-can-you-prevent-it.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:10:51 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Causes]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-causes-acne-and-how-can-you-prevent-it.html</guid>
		<description><![CDATA[i know that dirt/bateria is one cause, what are the other causes? and how can you prevent it, (other than washing your face..) simple (or complex) tips to keeping your skin healthier&#8230; thanks ps.. i dont have a TON of acne, but my chin/nose/forhead area gets acne sometimes]]></description>
			<content:encoded><![CDATA[<p>i know that dirt/bateria is one cause, what are the other causes? and how can you prevent it, (other than washing your face..) simple (or complex) tips to keeping your skin healthier&#8230;<br />
thanks<br />
ps.. i dont have a TON of acne, but my chin/nose/forhead area gets acne sometimes</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How can I get rid of and prevent adult acne?</title>
		<link>http://www.acneinsights.com/how-can-i-get-rid-of-and-prevent-adult-acne.html</link>
		<comments>http://www.acneinsights.com/how-can-i-get-rid-of-and-prevent-adult-acne.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:50:05 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/how-can-i-get-rid-of-and-prevent-adult-acne.html</guid>
		<description><![CDATA[I am 33 and I am starting to break out. I have tried Clean and Clear blemish cream but it drys out my face. Is there a product that will help? I saw this Neutragena product for wrinkles and acne, has anyone tried that?]]></description>
			<content:encoded><![CDATA[<p>I am 33 and I am starting to break out.  I have tried Clean and Clear blemish cream but it drys out my face.  Is there a product that will help?  I saw this Neutragena product for wrinkles and acne, has anyone tried that?</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

