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	<title>Acne Insights! &#187; cheap</title>
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	<description>About Acne Natural Treatments, Diet for Acne, Acne Laser, Scar Removal, Herbal Remedies, Cystic Acne, Severe Acne, Acne Products, Adult Acne.</description>
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		<title>Cheap At Home Acne Treatments</title>
		<link>http://www.acneinsights.com/cheap-at-home-acne-treatments.html</link>
		<comments>http://www.acneinsights.com/cheap-at-home-acne-treatments.html#comments</comments>
		<pubDate>Wed, 02 Mar 2011 12:06:04 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[VIDEOS on ACNE TREATMENT]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Treatments]]></category>

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		<description><![CDATA[First Treatment: 1/2 Cup Honey 1/2 Cup OJ Leave on for 5 min then wash off. Second Treatment: Dissolve 1tsp of unflavored gelatin in 2tsp of milk on low heat. Let cool and apply to face. Leave on for 30 min then peel off. Video Rating: 4 / 5]]></description>
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<span id="more-4596"></span></p>
<p>First Treatment: 1/2 Cup Honey 1/2 Cup OJ Leave on for 5 min then wash off. Second Treatment: Dissolve 1tsp of unflavored gelatin in 2tsp of milk on low heat. Let cool and apply to face. Leave on for 30 min then peel off.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What are some effective and cheap acne products?</title>
		<link>http://www.acneinsights.com/what-are-some-effective-and-cheap-acne-products.html</link>
		<comments>http://www.acneinsights.com/what-are-some-effective-and-cheap-acne-products.html#comments</comments>
		<pubDate>Wed, 26 May 2010 17:14:11 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Products]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Effective]]></category>
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		<description><![CDATA[I need something that won&#8217;t dry out my skin and consistently work. I have VERY little acne so I don&#8217;t need proactive or anything that big. I&#8217;ve been using clean and clear products but my face is so dried out from it. Thanks in advance 10 points to the best answer.]]></description>
			<content:encoded><![CDATA[<p>I need something that won&#8217;t dry out my skin and consistently work. I have VERY little acne so I don&#8217;t need proactive or anything that big. I&#8217;ve been using clean and clear products but my face is so dried out from it. Thanks in advance 10 points to the best answer.</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What is a cheap remedy for small acne scars?</title>
		<link>http://www.acneinsights.com/what-is-a-cheap-remedy-for-small-acne-scars.html</link>
		<comments>http://www.acneinsights.com/what-is-a-cheap-remedy-for-small-acne-scars.html#comments</comments>
		<pubDate>Wed, 21 Apr 2010 13:45:55 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Scars]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[small]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-is-a-cheap-remedy-for-small-acne-scars.html</guid>
		<description><![CDATA[A few months ago i went to see a dermatologist who subscribed some medicine to me that pretty much completely clear up my acne, but i still have moderate acne scars. they aren&#8217;t real horrible but id like to get rid of them. any one know a cheap or home remedy?? thanks!]]></description>
			<content:encoded><![CDATA[<p>A few months ago i went to see a dermatologist who subscribed some medicine to me that pretty much completely clear up my acne, but i still have moderate acne scars. they aren&#8217;t real horrible but id like to get rid of them.</p>
<p>any one know a cheap or home remedy?? thanks!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>What&#8217;s a cheap way of getting rid of acne scars?</title>
		<link>http://www.acneinsights.com/whats-a-cheap-way-of-getting-rid-of-acne-scars.html</link>
		<comments>http://www.acneinsights.com/whats-a-cheap-way-of-getting-rid-of-acne-scars.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 00:16:05 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Scars]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[What's]]></category>

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		<description><![CDATA[I&#8217;ve had acne scars on my forehead for years and I feel like there is just no way I can get rid of them. I&#8217;ve heard that using 100% Aloe Vera gel on scars can really make them disappear. Can anyone justify this? Or does anyone have any other options?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had acne scars on my forehead for years and I feel like there is just no way I can get rid of them. I&#8217;ve heard that using 100% Aloe Vera gel on scars can really make them disappear. Can anyone justify this? Or does anyone have any other options?</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the best cheap acne solution for combo skin?</title>
		<link>http://www.acneinsights.com/what-is-the-best-cheap-acne-solution-for-combo-skin.html</link>
		<comments>http://www.acneinsights.com/what-is-the-best-cheap-acne-solution-for-combo-skin.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:47:38 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Solution]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[combo]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Solution]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-is-the-best-cheap-acne-solution-for-combo-skin.html</guid>
		<description><![CDATA[all the acne products i&#8217;ve tried are either too harsh for my dry skin or too weak for my oily t-zone. i only have a little acne but i really hate having any. suggestions???]]></description>
			<content:encoded><![CDATA[<p>all the acne products i&#8217;ve tried are either too harsh for my dry skin or too weak for my oily t-zone. i only have a little acne but i really hate having any. suggestions???</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Free and Cheap Ways to Get Rid of Acne</title>
		<link>http://www.acneinsights.com/free-and-cheap-ways-to-get-rid-of-acne.html</link>
		<comments>http://www.acneinsights.com/free-and-cheap-ways-to-get-rid-of-acne.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:16:52 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne and Anxiety]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/free-and-cheap-ways-to-get-rid-of-acne.html</guid>
		<description><![CDATA[The very word &#8220;acne&#8221; conjures in many people&#8217;s minds either past or present struggles with self image, embarrassment and feelings of helplessness if they&#8217;ve ever suffered this skin condition, or are currently suffering varying degrees of acne. &#13; Our skin&#8217;s appearance is very important to us personally of course, but it seems to have been [...]]]></description>
			<content:encoded><![CDATA[<p>The very word &#8220;acne&#8221; conjures in many people&#8217;s minds either past or present struggles with self image, embarrassment and feelings of helplessness if they&#8217;ve ever suffered this skin condition, or are currently suffering varying degrees of acne.</p>
<p>&#13;</p>
<p><span id="more-1896"></span></p>
<p>Our skin&#8217;s appearance is very important to us personally of course, but it seems to have been only made more important by the emphasis of &#8220;flawless skin&#8221; in beauty magazines, tabloids and other media outlets that our society has become so enthralled with.  It&#8217;s no wonder that the skincare industry has enjoyed growth and profits in leaps and bounds over the past fifteen to twenty years.</p>
<p>&#13;</p>
<p>So, what can you do, besides enlist the help of an expensive dermatologist or skin care spa to help combat acne and prevent new breakouts on your own, for next to nothing &#8211; or better yet, free?  Well, we will focus on things you can change in your diet to get rid of or dramatically reduce acne breakouts, since what we put in our mouths is more key for the skin&#8217;s appearance and health than most people may think.</p>
<p>&#13;</p>
<p>There are many schools of thought on what to avoid and what to include in the diet if you are to attain and maintain clear skin.  However, one thing remains pretty clear, and that is the avoidance of sugary foods and caffeine.  I cannot tell you how many times I have experienced major breakouts that I can directly attribute to the consumption of sugar or caffeine in excess.</p>
<p>&#13;</p>
<p>Sure, it&#8217;s ok to have a sweet snack (a small one!) here and there, and not suffer the consequences of a few new pimples, but by and large it is prudent to either strictly limit sugar or try to eradicate it all together if you have problem skin.</p>
<p>&#13;</p>
<p>Sugar has many destructive properties that are bad for overall health, but it&#8217;s recently also been proven to have properties that accelerate the aging process of the skin when chemically broken down by our bodies, and also to lend a hand in the inflammation of skin cells.</p>
<p>&#13;</p>
<p>Inflammation is a direct cause of acne, since it is, by definition an inflammatory skin condition, so we can safely say that sugar is indeed a category of food to be avoided in the quest to be acne free, oh and also to keep your skin young too!</p>
<p>&#13;</p>
<p>OK, enough about sugar, now let&#8217;s move onto to another culprit behind acne.  Caffeine can have similar effects on the skin to sugar, since it actually may increase inflammation, especially in some people who are more caffeine-sensitive than others (like myself).</p>
<p>&#13;</p>
<p>With all the super caffeinated beverages out on the market today, it&#8217;s no wonder we&#8217;re all not walking around with broken out faces.  I suspect that teens especially are susceptible to the caffeinated drink rage, which is unfortunate because they may be unknowingly aggravating their skin and causing breakouts at the age where they are more apt to break out anyway.</p>
<p>&#13;</p>
<p>Caffeine can also produce an uneven and &#8220;bumpy&#8221; texture of the skin.  Beverages aren&#8217;t the only culprit either, since there are many supplements, pills and diet aids that contain stimulants that will break your skin out faster than you can say &#8220;energy&#8221;.  Caffeinated drinks and other products containing stimulants should be avoided if you want to avoid rough, broken out skin.</p>
<p>&#13;</p>
<p>If you want to try to neutralize inflammation caused by eating foods that increase skin volatility as mentioned above, a good suggestion is to start drinking lemon water.</p>
<p>&#13;</p>
<p>Not only is drinking lemon juice infused water a refreshing difference from plain old water, but water with about an eighth of a lemon (preferably organic) squeezed into it can help neutralize acidity in the body caused by acid-producing foods, which in turn limits inflammation.</p>
<p>&#13;</p>
<p>Seriously, begin to drink lemon juice infused water for a few days and I&#8217;d be surprised if you don&#8217;t see at least a little difference in the way your skin looks.</p>
<p>&#13;</p>
<p>If you want to get really adventurous, add a sprinkle or two of cinnamon, again prefereably organic, to your water, and you may also enjoy a bit of a revved up metabolism as well as a more stabilized blood sugar level, as research is showing cinnamon has excellent benefits for blood sugar stabilization.  Why do I mention blood sugar?  Well, because a stable blood sugar level helps to lower inflammation, and it also helps reduce the effects of stress and anxiety which can trigger higher levels of androgens in the body, which are the very hormones that cause acne.</p>
<p>&#13;</p>
<p>And there you have it, free or very cheap, easily incorporated, and dare I say &#8220;pleasant&#8221; ways to combat acne.  Not only do these suggestions help reduce breakouts, they are also generally beneficial to your health in other numerous ways.  Who says everyone needs a dermatologist or expensive skin care regimens to achieve pristine skin?</p>
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<div class="text">
<p>Danna Schneider is the founder of <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnemagazine.com ">Acne Tips and Product Reviews</a> , a very popular weblog about acne and how to treat it, and <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.cosmeticsgalore.com/acnezine-review.html">Skin Care Reviews : Acnezine Review</a> , where reviews on herbal products for acne like Clear Pores and Acnezine, news and suggestions on new natural ways to be acne free for life can be found, as well as skin care regimens and tips for acne, acne rosacea, wrinkles and other inflammatory skin conditions from someone who suffered acne herself.</p>
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		</item>
		<item>
		<title>Cystic Acne Home Treatment That Works &#8211; Discover A Cheap Cystic Acne Home Treatment That Works</title>
		<link>http://www.acneinsights.com/cystic-acne-home-treatment-that-works-discover-a-cheap-cystic-acne-home-treatment-that-works.html</link>
		<comments>http://www.acneinsights.com/cystic-acne-home-treatment-that-works-discover-a-cheap-cystic-acne-home-treatment-that-works.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:20:44 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Cystic Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Cystic]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Works]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/cystic-acne-home-treatment-that-works-discover-a-cheap-cystic-acne-home-treatment-that-works.html</guid>
		<description><![CDATA[An effective and affordable cystic acne treatment that works is what adults and teenagers all over the world are desperate to find. There are a variety of acne treatments available at various prices and affordability ranges. This article will discuss the range of cystic acne treatments available that claim to work. Studies have claimed that [...]]]></description>
			<content:encoded><![CDATA[<p>An effective and affordable cystic <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://acne-home-treatment.com">acne treatment</a> that works is what adults and teenagers all over the world are desperate to find. There are a variety of acne treatments available at various prices and affordability ranges. This article will discuss the range of cystic acne treatments available that claim to work.</p>
<p>Studies have claimed that alarmingly more than 90 percent of teenagers suffer from acne breakouts. As a result of this it is sometimes difficult for teenagers to find an affordable acne treatment that really works. In general, most people who suffer from acne respond to specific acne treatments. Unfortunately, acne medications may be needed to be used for years, let alone months.</p>
<p><span id="more-1657"></span></p>
<p>Thankfully in this day and age there are a huge range of acne treatments now sold worldwide that claim to work to both prevent and get rid of acne. Some of these acne treatments have been clinically proven to work and be effective. Unfortunately, other acne treatments have not been proven to work as well as their claims make out.</p>
<p>Among the range of acne treatments available nowadays there are also certain combinations of acne treatments that are found to be very effective in preventing the onset of acne breakouts occurring.</p>
<p>There are a number of forms of major acne treatments that have been tested and proven to actually work in getting rid of acne. One of the most recommended acne treatments is using antibiotics to directly kill the bacteria breeding in the skin. One of these antibiotics is tetracyclines. Another form of antibiotic is benzoyl peroxide which is mainly applied directly to acne. Of course these acne treatments will not probably work straight away and acne sufferers will usually need to continue these antibiotics for an extended period of time.</p>
<p>Another method of acne treatment that claims to work is the derivatives of Vitamin A. Clinical research has revealed that taking Vitamin A derivatives on a daily basis, such as isotretinoin, over an extended period can also help reduce acne breakouts. This kind of acne treatment reduces the skin&#8217;s secretion of oils from the sebaceous glands. It is for this reason that this kind of acne treatment works for acute acne conditions.</p>
<p>It has been found that Vitamin A directive acne treatments have a much longer effect than simply using an antibacterial acne treatment. However, just as with antibiotic treatments and other medications, these kind of cystic acne treatments also come with unpleasant side effects.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<div class="text">
<p>The author has been providing highly beneficial <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://acne-home-treatment.com"> Acne Home Treatment </a> and understands what it take for effective <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://acne-home-treatment.com">Acne Treatment</a> and hence has shared some of the vital experiences through the article.</p>
</div>
</div>
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		</item>
		<item>
		<title>Best cheap acne prevention/clearing product?</title>
		<link>http://www.acneinsights.com/best-cheap-acne-preventionclearing-product.html</link>
		<comments>http://www.acneinsights.com/best-cheap-acne-preventionclearing-product.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:21:15 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[prevention/clearing]]></category>
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		<description><![CDATA[Im looking for an effective acne product that isn&#8217;t too expensive but that works well. Is there any product that you can use for one per day rather than two? Since, I&#8217;m always tired at night. I don&#8217;t really like home remedies because it feels wierd. But, can you guys give me the product name [...]]]></description>
			<content:encoded><![CDATA[<p>Im looking for an effective acne product that isn&#8217;t too expensive but that works well. Is there any product that you can use for one per day rather than two? Since, I&#8217;m always tired at night. I don&#8217;t really like home remedies because it feels wierd. But, can you guys give me the product name of the best acne prevention/clearing product?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>I have severe Cystic acne is there a cheap cure or home remedy I can do? I am 29 yrs old female?</title>
		<link>http://www.acneinsights.com/i-have-severe-cystic-acne-is-there-a-cheap-cure-or-home-remedy-i-can-do-i-am-29-yrs-old-female.html</link>
		<comments>http://www.acneinsights.com/i-have-severe-cystic-acne-is-there-a-cheap-cure-or-home-remedy-i-can-do-i-am-29-yrs-old-female.html#comments</comments>
		<pubDate>Thu, 01 Oct 2009 02:05:16 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Cystic Acne]]></category>
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		<guid isPermaLink="false">http://www.acneinsights.com/i-have-severe-cystic-acne-is-there-a-cheap-cure-or-home-remedy-i-can-do-i-am-29-yrs-old-female.html</guid>
		<description><![CDATA[I dont have much money to spend on anything expensive i did try clean and clear acne kit made it worse and proactiv did not help. i need something and something fast these cystic like ance comes on my chin and it hurts and its embarrassing at my age i never had these in my [...]]]></description>
			<content:encoded><![CDATA[<p>I dont have much money to spend on anything expensive i did try clean and clear acne kit made it worse and proactiv did not help. i need something and something fast these cystic like ance comes on my chin and it hurts and its embarrassing at my age i never had these in my life until just a few months ago. i am not on birth control bills so i dont have that extra hormones in my body and i am not pregnant either. is there any sugesstions?</p>
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