Best answer:

Answer by juli
i used to have cystic pimples until i changed my diet,so this probably might help you——– a lot of food ingredients(not fresh meat,veg,fish,cheese,potato’s,etc) are man made from chemicals,now if i gave you a teaspoon of chemical to drink,you probably wouldn’t be surprised with the new cystic pimple growing the next day, how do i know? i lived this nightmare of cystic pimples,as one was dying,ping i could feel the next one coming,running home from school or getting up in the morning to look in the mirror(juli,stop looking in the mirror they won’t go any quicker),making excuses not to go out and staying in to apply mud from mexico,slime from the bottom of the sea,face masks made from kangaroo poo,it looks a little bit better(who are you kidding)why do i only see one person in every million like me,because they aren’t allergic to anything,oh no i got another one,this will be my last one,it’s the end of my teenage years,this will be my last one i’m thirty and a half next week. i had 10 years of them,left mums house,bingo month later clear fresh complexion,if i went back to mums big spot again,mum said you’re allergic to something,6 months later we found that it was a food (chemical)ingredient added as a food flavouring,sauces,gravy,flavours put on breadcrumbs,drinks,curries,lots of things. no more bending over when a fit boy passes so my hair falls over my face.it should be easy to find out what your eating that your allergic to
e-mail me if you need advice,profile page
p.s ignore memeber dr frank he’s a ————

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According to research, almost 95 percent of the teenagers around the world experience acne effects during their teen or early adult years. There will be times that acne will be serious and unbearable and sometimes, it will be mild and very easy to control.

A lot of people know about this concern so the market for acne cures is really huge. There are numerous acne remedies out there that claims that they can cure your acne. A lot of companies spend millions of dollars in advertising their products. They also made up wild claims about the effectiveness of the products and make guarantees that it will work 100 percent.

The truth is acne has no cure as of now. Even the scientist cannot determine what causes acne. The causes of acne are thought to be hormonal or a hormonal imbalance but it is not yet proven until now.

Even if the market for acne remedies is really huge, it does not erase the fact that acne cannot be cured. It does not mean that there are no solutions to acne. It only means that people must search for acne cures in the right perspective. You must not expect that when you buy an acne removal product, it will easily remove the acne on your face. It does not work that way. It will take a couple of days before it can remove the acne. It is not permanent that is why acne has no cure. All of the solutions available are only temporary so if you want long lasting effects, you must use this product daily.

You have to keep in mind that there are no cures to acne but solutions do exist and a lot of them are available in the market. You only need to understand the difference.

There are many acne solutions available on the Internet that can help you maintain a smooth skin. If you want to know more about the different acne solutions that are effective and affordable, please visit www.healthlearns.net.

Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet.

So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can’t make as much money as you could make by selling drugs and over the counters. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools?

The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one’s acne (if you’re one of the lucky ones who’s acne is triggered by allergic response to food). There are less profits for the drug and pharmaceutical companies when promoting a clear skin diet.

The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance.

The Theory That Diet Doesn’t Cause Acne Is A Myth

The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne.

These studies were the foundation of the ‘acne symptoms treatment strategy’, meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters.

Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed.

Recent studies have clearly found a significant connection between diet and acne. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one’s existing acne.

Diet Shapes Who You Are (Including Your Acne)

In the same way that crashing waves shape beach cliffs and just like the wind shapes the canyon walls, slowly and methodically over time, so does eating shapes and effects our physic, our internal system, our physical and mental being, from the organ down to the cellular level.

The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. Diet is the primary thing that affects and shapes who we are.

Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years.

Acne Diet and The Kitavan Islanders

While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne.

In 2002, Dr. Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay.

The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. The only vast difference between them and American or European citizens is their diet.

Acne Diet and Sugar: The Sweet Poison

Did you know that sugar is a 100% pure chemical with zero nutritional value? Recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne.

When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here’s what happens: right after you insert that ‘sweet poison’ into your body, it rapidly spikes up your blood sugar levels. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. The excretion of these hormones overwhelms your liver and your internal system in general. The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p.acne bacteria to grow, resulting in the aggravation of your acne.

Acne Diet and Dairy Products: Got Milk? Got Acne

Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. If you thought sugar can aggravate your acne, here’s another major nutritional player in the formation of acne: behold the miracles of milk. Surprised? I thought so. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!

Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple.

Scientific studies already point the finger at milk as one of the worst acne aggravating foods: “As pointed out by Dr. Jerome Fisher, ‘About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously.’ Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne…Dr. Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped.”

If there’s one element you should remove from your diet in the quest for clear skin make it this one. Not only will you see an immediate improvement over your acne, you’ll feel a huge weight has been lifted from your body. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Milk actually deprives your body from its calcium resources. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms.

Diet Is Only One of The Factors That Cause Acne

Dairy products and sugar are not the only acne aggravating foods. The two above cannot sum up the list of western made acne triggering foods. There are several other foods you should clearly stay away from if you ever wish to clear your acne. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment.

The right nutrition plays an important part in the complex process of acne formation. When doctors claim there is no link between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don’t, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them.

The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge

Acne is a complex condition that is triggered by several underlying factors. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne.

There is a however, a tight connection between diet and acne formation. Dietary factors can trigger and aggravate your existing acne. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms.

There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good.

Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel.

But for a growing number of people, bad skin can weigh much heavier on the mind. A recent study has shown a link between bad skin conditions like acne, eczema and psoriasis and severe depression and even suicidal feelings.

This feeling is especially common with teenagers and young adults who feel an overwhelming pressure to be accepted socially, and whether their skin condition actually ostracizes them from their peers or whether they only believe it does, the result is a growing population of young people battling life-threatening cases of depression.

A study from a group of Toronto-based scientists showed a clear link between skin conditions and teenagers and young adults perceived self worth. The study showed that an overwhelming number of teens deal with skin problems (over 85%) and of that group, a majority had feelings ranging from mild depression to severe.

A finding that many of the scientists did not expect to find, however, was that feelings of depression were found even with those that were suffering from the most mild forms of acne and other skin conditions. Most experts had felt that only those teens that suffered from debilitating acne and other skin conditions were prone to bouts of severe depression.

And it is not just one study that is claiming these results. A 2006 study published in New Zealand revealed the most startling results yet. According to the study, an astonishing 33 percent of all teenagers who suffer from acne or other serious skin conditions have suicidal thoughts at one point or another and more than ten percent of all teenagers with acne have at least tried to kill themselves because they felt ostracized because of their condition.

The doctors involved with the study admitted that many teenagers felt that their acne was much more severe than the actual classification said it was and that they felt that this led to more severe cases of depression and more cases of suicide than they expected to find.

To say that these numbers are alarming is a drastic understatement. But the suicidal feelings are not just coming from their peers, they might be coming from the common drugs teens and young adults use to treat their skin conditions, too.

A popular drug that has been on the market since 1982 has been linked to suicide among the people who are taking it. The drug Accutane, which also goes by the name isotretinoin, has been linked to over 170 cases of suicide, and unknown numbers of unsuccessful attempts.

These statistics, provided by the U.S. Federal Drug Administration, are thought to be extremely low because they are self reported, and it is believed that the overwhelming majority of suicides and suicide attempts go unreported due to the stigma surrounding those that either attempt or succeed.

It is unknown how many cases of depression and suicide can be linked directly to socially ostracizing skin conditions like acne and eczema. Teenagers and young adults are constantly in the troughs of emotional turmoil and the suicide rates among teenagers are generally higher than those of adults, anyway, but it is safe to say that the psychological impact of acne and skin conditions on young adults and teenagers is much more impactful than most people thought.

Most of us think of face when we think of acne. That is because of two reasons. Acne does affect face more than other body areas. Secondly we can hide acne on our back or chest, but not on face. Acne on face makes us self-conscious. Let us find out what is the difference between acne on face and acne on other body areas.

Acne- where does it form?

Acne forms on the sebaceous glands. Every sebaceous gland is suspect to form acne. The sebum that gets blocked inside the gland forms acne by getting infected. By this theory we can get acne on allover body except few places such as lips etc. that do not have sebaceous glands.

Sebaceous glands distribution on body

Though our whole body skin has these glands, the density is different. These glands are more on face and upper trunk. Areas such as feet etc. all have glands but the density is much small. Therefore we have more probability of getting acne on face and upper trunk compared to other body parts.

Is acne different on different body parts?

Acne as I said earlier is a disease of sebaceous glands. As the glands all over the body are same the acne is also same. There is no difference at all between acne on face and acne on the upper arms or trunk. Please treat acne on all body areas with the same medication. There is no difference. Click here to learn more about Types Of Acne

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Related links :-
1- How Acne Forms?
2- Acne Treatments