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	<title>Acne Insights! &#187; better</title>
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	<link>http://www.acneinsights.com</link>
	<description>About Acne Natural Treatments, Diet for Acne, Acne Laser, Scar Removal, Herbal Remedies, Cystic Acne, Severe Acne, Acne Products, Adult Acne.</description>
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		<title>3 Tips on Making Your Acne Solutions Work Better</title>
		<link>http://www.acneinsights.com/3-tips-on-making-your-acne-solutions-work-better.html</link>
		<comments>http://www.acneinsights.com/3-tips-on-making-your-acne-solutions-work-better.html#comments</comments>
		<pubDate>Thu, 04 Nov 2010 17:25:52 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Solution]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/3-tips-on-making-your-acne-solutions-work-better.html</guid>
		<description><![CDATA[At this day and age, technology has enabled manufacturers of acne solutions to come up with more effective products than those that were available a decade ago. However, you might still encounter products that do not seem to work on your particular condition. Is that because those products aren&#8217;t that effective enough? It may be [...]]]></description>
			<content:encoded><![CDATA[<p>At this day and age, technology has enabled manufacturers of <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.articlerich.com"><strong>acne solutions</strong></a> to come up with more effective products than those that were available a decade ago. However, you might still encounter products that do not seem to work on your particular condition. Is that because those products aren&#8217;t that effective enough? It may be possible. But you may not have been able to maximize the product&#8217;s effectiveness just yet.</p>
<p> </p>
<p><span id="more-4456"></span></p>
<p>Why is it so important to figure out the effectiveness of your anti-acne product? There are several benefits to this. First, you can keep the product that you&#8217;re using now. You don&#8217;t have to throw it away and search for another anti-acne product which will cost you good money once again. Another thing is that you don&#8217;t waste any more of your time looking for other effective acne solutions when you already have one in your cabinet.</p>
<p> </p>
<p>So, how do you make your anti-acne product work better? Below are some tips that we&#8217;d like to share with you.</p>
<p> </p>
<p><strong>Tip 1: Help Your Anti-Acne Product Help You</strong></p>
<p> </p>
<p>Some anti-acne products only work as advertised when you use it regularly. That said, you should always check out the directions for use literature that comes with the anti-acne product that you&#8217;re getting. There will certainly be directions on how often you should use it. Follow those directions and you&#8217;ll likely see an improvement in the effectiveness of the product you bought.</p>
<p> </p>
<p><strong>Tip 2: Wash and Dry Your Face Thoroughly Before Applying the Solution</strong></p>
<p> </p>
<p>Anti-acne products work best when they come in direct contact with your skin. That said, you should make sure that you have washed and dried your face thoroughly before you apply the anti-acne solution. That would ensure that the solution will stick directly on your skin and, therefore, provide you with the full benefits that you expect from it.</p>
<p> </p>
<p><strong>Tip 3: Take Care of Your Skin</strong></p>
<p> </p>
<p>Some people buy anti-acne products thinking that the product will solve all of their acne-related problems. Unfortunately, it&#8217;s not as simple as it seems. The product that you&#8217;re using now can only be really effective if you also take measures in taking good care of your skin. That includes washing your face regularly, using makeup that doesn&#8217;t cause acne, as well as having a healthy diet. So, don&#8217;t wait for a miracle to happen. Do your part too in ensuring that you have an acne-free skin.</p>
<p> </p>
<p>There you have it, all the things you need to know about making your acne solutions work better. Keep in mind that you don&#8217;t always have to shop around acne products that are available in the market today. Many of these solutions are quite effective enough against common types of acne.</p>
<p> </p>
<p>However, if you continue using over- the- counter anti acne products but don&#8217;t see results, it&#8217;s always best to consult with your dermatologist. He can, then, prescribe more effective solutions to your acne problem. But before you do that, make sure you have tested the product you have thoroughly first, as it can provide you with long- terms savings when you do.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Dr. Albert Coley,MD,dermatologist provides down to earth, practical tips and advices on the best treatment for acne.For more Details please visit: <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.clearglowingskin.com/"><strong>Acne Solutions</strong></a></p>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are lemons better for getting rid of acne scars or tomatoes?</title>
		<link>http://www.acneinsights.com/are-lemons-better-for-getting-rid-of-acne-scars-or-tomatoes.html</link>
		<comments>http://www.acneinsights.com/are-lemons-better-for-getting-rid-of-acne-scars-or-tomatoes.html#comments</comments>
		<pubDate>Sat, 23 Oct 2010 17:05:46 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Scars]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/are-lemons-better-for-getting-rid-of-acne-scars-or-tomatoes.html</guid>
		<description><![CDATA[I heard a lot of home remedies saying that lemons and tomatoes can gradually get rid of acne scars. Is this true and which one would most likely give me better and faster results?]]></description>
			<content:encoded><![CDATA[<p>I heard a lot of home remedies saying that lemons and tomatoes can gradually get rid of acne scars. Is this true and which one would most likely give me better and faster results?</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>better antidepressants or anti-anxiety drugs?</title>
		<link>http://www.acneinsights.com/better-antidepressants-or-anti-anxiety-drugs.html</link>
		<comments>http://www.acneinsights.com/better-antidepressants-or-anti-anxiety-drugs.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 17:25:50 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne and Anxiety]]></category>
		<category><![CDATA[antianxiety]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Drugs]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/better-antidepressants-or-anti-anxiety-drugs.html</guid>
		<description><![CDATA[i&#8217;ve been on 30mg of celexa (actually generic citalopram) for 8 months and i am EXTREMELY TIRED all the time i sleep 10-16 hours a day. also, i&#8217;ve developed severe adult ACNE. could this be from taking celexa?? i think these side effects have made me depressed. what other drugs are good for treating anxiety [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve been on 30mg of celexa (actually generic citalopram) for 8 months and i am EXTREMELY TIRED all the time i sleep 10-16 hours a day. also, i&#8217;ve developed severe adult ACNE. could this be from taking celexa??</p>
<p> i think these side effects have made me depressed. what other drugs are good for treating anxiety</p>
<p><span id="more-4300"></span></p>
<p>also, cost effective i dont have health insurance at this time so if you know the cost please let me know.</p>
<p>thanks for your input!!</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What acne products, do you think clear your skin up better?</title>
		<link>http://www.acneinsights.com/what-acne-products-do-you-think-clear-your-skin-up-better.html</link>
		<comments>http://www.acneinsights.com/what-acne-products-do-you-think-clear-your-skin-up-better.html#comments</comments>
		<pubDate>Wed, 29 Sep 2010 17:04:09 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Products]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Clear]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[think]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-acne-products-do-you-think-clear-your-skin-up-better.html</guid>
		<description><![CDATA[I tend to get bumps right under my chin ALL the time. No where else just under my chin. I let them build up and then I bust them with Needles. GROSS> Yea I know > Sorry about that > but I need to know what acne product would you recommend I use?? Thank You.!]]></description>
			<content:encoded><![CDATA[<p>I tend to get bumps right under my chin ALL the time. No where else just under my chin. I let them build up and then I bust them with Needles. GROSS> Yea I know > Sorry about that > but I need to know what acne product would you recommend I use?? Thank You.!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is there a better acne solution then Proactiv?</title>
		<link>http://www.acneinsights.com/is-there-a-better-acne-solution-then-proactiv.html</link>
		<comments>http://www.acneinsights.com/is-there-a-better-acne-solution-then-proactiv.html#comments</comments>
		<pubDate>Mon, 05 Apr 2010 01:13:44 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Solution]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Proactiv]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[there]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/is-there-a-better-acne-solution-then-proactiv.html</guid>
		<description><![CDATA[I want to know from experience or someone else&#8217;s experience that you know.]]></description>
			<content:encoded><![CDATA[<p>I want to know from experience or someone else&#8217;s experience that you know.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneinsights.com/is-there-a-better-acne-solution-then-proactiv.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>When vegan, what causes your acne to go away and your skin and hair look better?</title>
		<link>http://www.acneinsights.com/when-vegan-what-causes-your-acne-to-go-away-and-your-skin-and-hair-look-better.html</link>
		<comments>http://www.acneinsights.com/when-vegan-what-causes-your-acne-to-go-away-and-your-skin-and-hair-look-better.html#comments</comments>
		<pubDate>Fri, 02 Apr 2010 13:12:54 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Causes]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Away]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/when-vegan-what-causes-your-acne-to-go-away-and-your-skin-and-hair-look-better.html</guid>
		<description><![CDATA[I was told that when you are vegan, then your acne goes away and your hair and skin looks amazing. What causes this to happen? is it because you are no longer eating meat or dairy?]]></description>
			<content:encoded><![CDATA[<p>I was told that when you are vegan, then your acne goes away and your hair and skin looks amazing.<br />
What causes this to happen?<br />
is it because you are no longer eating meat or dairy?</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>According to their commercials, which OTC acne treatment works better than Proactiv?</title>
		<link>http://www.acneinsights.com/according-to-their-commercials-which-otc-acne-treatment-works-better-than-proactiv.html</link>
		<comments>http://www.acneinsights.com/according-to-their-commercials-which-otc-acne-treatment-works-better-than-proactiv.html#comments</comments>
		<pubDate>Sun, 28 Mar 2010 13:17:57 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[According]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[commercials]]></category>
		<category><![CDATA[Proactiv]]></category>
		<category><![CDATA[than]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Works]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/according-to-their-commercials-which-otc-acne-treatment-works-better-than-proactiv.html</guid>
		<description><![CDATA[I recently caught the end of an over the counter acne treatment commercial claiming to work better than Proactiv Solution. I have used the latter for years and love it, but wouldn&#8217;t mind saving some money!!! The problem is, I can&#8217;t remember what the new brand is. . . . Thanks for your input!]]></description>
			<content:encoded><![CDATA[<p>I recently caught the end of an over the counter acne treatment commercial claiming to work better than Proactiv Solution. I have used the latter for years and love it, but wouldn&#8217;t mind saving some money!!! The problem is, I can&#8217;t remember what the new brand is. . . .<br />
Thanks for your input!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>when using acne treatment, is your skin supposed to get worse before it becomes better?</title>
		<link>http://www.acneinsights.com/when-using-acne-treatment-is-your-skin-supposed-to-get-worse-before-it-becomes-better.html</link>
		<comments>http://www.acneinsights.com/when-using-acne-treatment-is-your-skin-supposed-to-get-worse-before-it-becomes-better.html#comments</comments>
		<pubDate>Sat, 27 Mar 2010 13:13:06 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[becomes]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[supposed]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[using]]></category>
		<category><![CDATA[Worse]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/when-using-acne-treatment-is-your-skin-supposed-to-get-worse-before-it-becomes-better.html</guid>
		<description><![CDATA[i&#8217;ve been using some acne treatment (though my skin isnt that bad) and now my skin is breaking out wayyyy more than it ever has! Is this supposed to happen?]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve been using some acne treatment (though my skin isnt that bad) and now my skin is breaking out wayyyy more than it ever has! Is this supposed to happen?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the better acne treatment out of skinID and murad?</title>
		<link>http://www.acneinsights.com/what-is-the-better-acne-treatment-out-of-skinid-and-murad.html</link>
		<comments>http://www.acneinsights.com/what-is-the-better-acne-treatment-out-of-skinid-and-murad.html#comments</comments>
		<pubDate>Sat, 20 Mar 2010 01:22:40 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Murad]]></category>
		<category><![CDATA[skinID]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/what-is-the-better-acne-treatment-out-of-skinid-and-murad.html</guid>
		<description><![CDATA[My daughter wants to try a new acne treatment (proactive and everything from the drug store) Do not work for her. She has super sensitive skin and its acne proan. I have heard great things about skinID and murad and was wondering what one would be best for her again her skin is super sensitivite [...]]]></description>
			<content:encoded><![CDATA[<p>My daughter wants to try a new acne treatment (proactive and everything from the drug store) Do not work for her.</p>
<p>She has super sensitive skin and its acne proan. I have heard great things about skinID and murad and was wondering what one would be best for her again her skin is super sensitivite and acne proan</p>
<p>Please don&#8217;t say try this or that we have tryed everything except for skinID and murad. </p>
<p><span id="more-3031"></span></p>
<p>Best answer will be chosen.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Has anyone used proactiv for adult acne? Do you like a different product better?</title>
		<link>http://www.acneinsights.com/has-anyone-used-proactiv-for-adult-acne-do-you-like-a-different-product-better.html</link>
		<comments>http://www.acneinsights.com/has-anyone-used-proactiv-for-adult-acne-do-you-like-a-different-product-better.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:02:22 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Different]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[Proactiv]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[used]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/has-anyone-used-proactiv-for-adult-acne-do-you-like-a-different-product-better.html</guid>
		<description><![CDATA[Also, what is the best place to buy it? I have seen it on ebay and heard ads on the radio? I&#8217;m thinking of trying it for mild/moderate acne that I have had for about 15 years. Thanks so much for your help.]]></description>
			<content:encoded><![CDATA[<p>Also, what is the best place to buy it?  I have seen it on ebay and heard ads on the radio?  I&#8217;m thinking of trying it for mild/moderate acne that I have had for about 15 years.  Thanks so much for your help.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Which one is better for adult acne Neutrogena or Physicians Formula?</title>
		<link>http://www.acneinsights.com/which-one-is-better-for-adult-acne-neutrogena-or-physicians-formula.html</link>
		<comments>http://www.acneinsights.com/which-one-is-better-for-adult-acne-neutrogena-or-physicians-formula.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 12:31:54 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[Neutrogena]]></category>
		<category><![CDATA[Physicians]]></category>

		<guid isPermaLink="false">http://www.acneinsights.com/which-one-is-better-for-adult-acne-neutrogena-or-physicians-formula.html</guid>
		<description><![CDATA[I have what to some is considered adult acne. I had absolutely clear skin until I got pregnant and had my daughter, and ever since then I have had an &#8220;hormonal imbalance&#8221; as they call it. I have tried everything! Proactive, dermotologists and their many solutions &#8211; I have almost done it all. I now [...]]]></description>
			<content:encoded><![CDATA[<p>I have what to some is considered adult acne. I had absolutely clear skin until I got pregnant and had my daughter, and ever since then I have had an &#8220;hormonal imbalance&#8221; as they call it. I have tried everything! Proactive, dermotologists and their many solutions &#8211; I have almost done it all. I now use Neutrogena make up, which doesn&#8217;t get rid of it, but does seem to help. I have recently heard that Physicians Formula is even better, does anyone know if this is true?? I will one day get the lazer that supposedly takes it all away, but for now I need the best in make up for acne thats noncomedogenic. Do you know how Neutrogena and Physicians Formula compare? Is it worth changing over? If you use or have used either or both of these please let me know your opinion. Thank you.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Treatment Of Acne: Prevention Is Better Than Cure!</title>
		<link>http://www.acneinsights.com/treatment-of-acne-prevention-is-better-than-cure.html</link>
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		<pubDate>Sat, 02 Jan 2010 12:35:12 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[than]]></category>
		<category><![CDATA[Treatment]]></category>

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		<description><![CDATA[The first and the foremost point to be remembered in the treatment of acne is not to panic. Whiteheads or blackheads will have to be treated with a cool head! No doubt, acne on the face is bound to cause a confusing contour in the curtain of your mind, but desperate remedies are not the [...]]]></description>
			<content:encoded><![CDATA[<p>The first and the foremost point to be remembered in the treatment of acne is not to panic. Whiteheads or blackheads will have to be treated with a cool head! No doubt, acne on the face is bound to cause a confusing contour in the curtain of your mind, but desperate remedies are not the solutions for desperate situations.</p>
<p>A basic understanding of the acne situation in each individual case requires a thorough study. Fortunately or unfortunately, the literature and expertise regarding the treatment options available are likely to be confounded! A mountain of literature about the molehill that is acne!</p>
<p><span id="more-912"></span></p>
<p>Let it be perfectly understood that total cure of acne is an impossibility. If someone, some product or some company- national or multinational promises it, take it as a business advertisement! They dwell upon it, because they have to sell. And all the selling is done at somebody&#8217;s cost!</p>
<p>If the golden rule, an ounce of prevention is better than a cure, is to be applied anywhere, apply it here; and apply it with profit. What is your basic formula for skin care? If it is no new spots, improved skin condition and making efforts to deny future scarring, you are on the right track! You have understood your acne! Personal treatment for a universal disease!</p>
<p>Human skin needs a certain amount of oil to maintain its natural condition. And when it comes to acne skin, skin care becomes even more important. Keep the spot-prone areas clean. Wash the affected area twice a day with a perfume free cleanser. Note that aggressive washing and strong soaps are big enemies of your acne skin.</p>
<p>Plus, hundreds of over-the-counter remedies are available with your chemist. The anti-bacterial agents in them, like benzoyl peroxide will help you a great deal to defeat acne. The skin areas where you feel that the spot is likely to emerge, must be kept clean. In effect, these agents dry out the skin and encourage it to shed the surface layer of dead skin. These effects make it harder for pores to become blocked and infection does not spread. When the antibacterial effects dry out the skin, the surface layer of the skin begins to fall. The pores are not blocked and infection is checked.</p>
<p>No treatment will tender on the spot results. Significant effects, if they materialize hopefully, will take their own time. If results are not forthcoming, say within a period of two months, then it the time to switch over the treatment after consulting a dermatologist. At this stage, he has many options depending upon your case-history and his understanding of the problem, after certain investigations, if necessary. He has an armory of treatment options- both for external application and internal consumption.</p>
<p>And finally, do not fail to consult your Grandma! That walking &#8216;encyclopedia&#8217; may have unfailing solutions!</p>
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<p>Ashish Jain writes about a number of different topics. For more information on acne visit <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetalks.com" title="http://www.acnetalks.com"></a><a rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetalks.com">http://www.acnetalks.com</a> and for additional acne articles visit the following articles page: <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetalks.com/index.html" title="http://www.acnetalks.com/index.html"></a><a rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetalks.com/index.html">http://www.acnetalks.com/index.html</a> </p>
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		<title>Better Skin Care and Acne Prevention</title>
		<link>http://www.acneinsights.com/better-skin-care-and-acne-prevention.html</link>
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		<pubDate>Mon, 28 Dec 2009 12:34:13 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Skin]]></category>

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		<description><![CDATA[Let’s take a look at how to combat your acne. The main strategy to use is prevention where possible and betterskin care. Here are several top issues of focus for each: exercise,cosmetics,diet,hormones,hygiene,medications,shaving,stress. Exercise – Keeping in shape can help fight acne by fighting offnegative stress levels that can come from negative self-esteemand depression. However, some [...]]]></description>
			<content:encoded><![CDATA[<p>Let’s take a look at how to combat your acne.</p>
<p>The main strategy to use is prevention where possible and better<br />skin care. Here are several top issues of focus for each:</p>
<p>exercise,<br />cosmetics,<br />diet,<br />hormones,<br />hygiene,<br />medications,<br />shaving,<br />stress.</p>
<p>Exercise – Keeping in shape can help fight acne by fighting off<br />negative stress levels that can come from negative self-esteem<br />and depression. However, some safeguards need to be in place to<br />ward off acne that can result from your workout routines. First<br />watch which products you use on your body because you&#8217;ll most<br />likely be sweating. With any sunscreen&#8217;s for outdoor workout<br />activities and any make-up or other cosmetics, check for<br />“noncomedogenic” and “oil-free” on the labels to help prevent<br />pore clogging. And when your workout is finished, wash the<br />products off as soon as possible, especially if you&#8217;ll be going<br />into a steam room or sauna where your pores will be opening up<br />more. You don&#8217;t want these lotions and other cosmetics getting<br />into your pores and clogging them up, resulting in blemishes.</p>
<p><span id="more-654"></span></p>
<p>Watch what you put on your body with regards to clothing, sports<br />gear and equipment. For example, tight lycra and nylon exercise<br />outfits might look great in the movies and magazine models, but<br />if you are susceptible to acne problems, avoid these synthetic<br />fabrics that tend to trap in body moisture and heat resulting in<br />a bacteria frenzy. Instead, choose loose clothing made of cotton<br />or natural blends to allow more air to get to your skin. And when<br />you’re finished with your workout, get out of clothing wet from<br />perspiration or water sports. Shower and change into dry, clean<br />clothing. And keep your sports gear and equipment clean, too.<br />Dirty headgear, for instance, can irritate forehead areas prone<br />to acne problems. So toss headbands into the washing machine<br />after workout sessions.</p>
<p>Tip: when cleaning your body after a workout, no need to scrub<br />with force and irritate skin. If possible, wash with medicated<br />soap (check for “exfoliant” on the label) or medicated wipes from<br />your athletic bag where showers aren&#8217;t available.</p>
<p>Tip: When drying with a towel, even if it&#8217;s during your workout<br />to erase sweat, always blot instead of rub. That way you avoid<br />grinding excess dead skin, dirt, sweat and other chemicals into<br />your pores and risking pore-clogging and skin irritation.</p>
<p>Cosmetics – To avoid pore-clogging and skin irritations similar<br />to acne and can contribute to acne, use products labeled<br />“noncomedogenic” or “oil-free.” Shimmering facial colors can<br />contain a flaky mineral called mica that can cause skin<br />irritations and clog pores. Other additives in coloring that can<br />cause similar reactions are coal tar derivatives, carmine and<br />heavy cream in blushes. More preventative measures include using<br />a lip gloss promoting a matte finish instead of a high gloss for<br />less pore-clogging; note the more the shine, the more then<br />comedogenic content and the more the pores can clog.</p>
<p>Beware eye creams can contain heavier concentrations of<br />moisturizers than regular creams and lotions, meaning they have<br />greater potential to clog pores in the surrounding facial areas.<br />Additionally use caution with hair styling products that contain<br />oils, alcohol and adhesives that should be kept away from skin<br />and from seeping into pores along with perspiration during<br />workouts; especially watch hair gels and mousses so they don&#8217;t<br />cause clogging around your hairline. Use care when choosing<br />fragrance and scented cosmetics, and opt for hypo-allergenic or<br />“fragrance-free” versions where possible to avoid allergic<br />reactions and skin irritations (a sampling 3-day test behind an<br />ear is recommended).</p>
<p>Tip: Thoroughly clean your face and any other areas where<br />cosmetics are applied daily, especially if used when combined<br />with exercising or other activities that promote sweating, where<br />there is the opportunity for the chemicals to be absorbed or<br />soaked up into your pores.</p>
<p>Shaving – Shaving for both genders is an excellent way of<br />exfoliating or removing dead skin to help with the prevention and<br />spreading of acne instead of leaving the remains to clog pores.<br />And for some light acne cases already in process, shaving can<br />help rid whiteheads and blackheads from the face. A word of<br />caution: for areas with infection or high inflammatory activity<br />(redness, sensitive, open acne, sores, etc.), do not shave. Or at<br />the very least, use a shaving cream for sensitive skin. For best<br />results with regular shaving, follow these procedures:</p>
<p>Steer away from shaving creams that are oily and choose one for<br />sensitive skin if available. Then moisten facial or other hair<br />with warm water, apply the shaving cream and lather well. Shave<br />with a sharp (not dull) blade. Note when shaving, use gentle<br />swipes instead of heavy pressure ones that can irritate<br />acne-prone areas. And go with the flow or “grain;” in other<br />words, adapt to downward, lateral, angular or upward swipes, for<br />a smoother shave with less nicks and irritating backward motions.<br />Experiment with different razors, both electric and disposable,<br />with single- double- or triple-edged (mach III) heads to see<br />which works best for you. And try shaving in a warm shower for<br />better results.</p>
<p>For after shaving applications, try toning to stop bacteria dead<br />in its tracks before it gets into your open follicles. Try<br />antibiotic gel or lotion, witch hazel, Dalacin T, a mild<br />alcohol-free toner, Benzoyl Peroxide in gel form and Salicylic<br />Acid in a gel.</p>
<p>Shaving Tip: Electric razors may not shave as close to the skin;<br />however, they help with the prevention of acne and other skin<br />breakout&#8217;s and flare-ups better.</p>
<p>Shaving Tip: If a non-electric razor is your choice, a<br />single-edged blade is actually better. Why? Because double- and<br />triple-edged blades grab hair follicles and pull them out from<br />below the epidermis. And in the process, your skin “heals itself”<br />by closing over these holes, making it difficult for future hair<br />follicles to grow outward – creating inflammation in the tight<br />areas.</p>
<p>Diet – Studies show diet does not play a role in either the cause<br />or the treatment of acne. However, what is recommended for acne<br />preventative care is what is best for your body and best for your<br />skin, especially since your skin is the largest organ of your<br />body. So here are healthy vitamins, minerals and other<br />supplements known and recommended to prevent and help conquer<br />acne breakout&#8217;s:</p>
<p>Hormones – Hormones or lack of, during later years and especially<br />for women, can play a role in acne flare-ups and prevention. One<br />recent study showed about 50 percent of women have acne, referred<br />to as hormonal acne, problems during the week before their<br />menstruation. Treatment options can include topical retinoids,<br />oral antibiotics and Benzoyl Peroxide for teen years. On into<br />adult years, some acne aids include oral contraceptives or<br />hormonal birth control pills and hormonal replacement therapy<br />(HRT) for women, combined with systemic or topical treatments,<br />prescription or over-the-counter products and medications, and<br />antibiotics for both sexes.</p>
<p>Hygiene – A healthy skin regimen should include no harsh<br />scrubbing or over-washing, because this can cause possible skin<br />irritation or possible over production of oil to replace what&#8217;s<br />washed off, clogging pores in the process. Products with gentle<br />exfoliation ingredients are OK to use; i.e. not scratchy nut or<br />fruit shell pieces that can tear skin. And skip alcohol products<br />when possible; these can take off the top layer of your skin and<br />cause your glands to product more oil, clogging pores in the<br />process.</p>
<p>If you do spot acne-troubled areas, do NOT mess with them.<br />Remember these are already weeks in the making, and squeezing or<br />picking blemishes can force the infected area to regress back<br />inside, further troubling the region and possibly leave a scar.<br />If necessary, seek help from a dermatologist for alternative<br />treatments.</p>
<p>Did you find this article useful?  For more useful tips and   hints, points to ponder and keep in mind, techniques, and insights pertaining to Internet Business, do please browse for more information at our websites.<br />&lt;a onClick=&#8221;javascript:pageTracker._trackPageview(&#8216;/outgoing/article_exit_link&#8217;);&#8221; href=&#8221;http://www.allhottips.com&#8221;&gt;http://www.allhottips.com&lt;/a&gt;                                     <br />&lt;a onClick=&#8221;javascript:pageTracker._trackPageview(&#8216;/outgoing/article_exit_link&#8217;);&#8221; href=&#8221;http://www.bookstoretoday.com/&#8221;&gt;http://www.bookstoretoday.com&lt;/a&gt;</p>
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		<title>Herbal Acne Solutions: Why Being Natural Is Better</title>
		<link>http://www.acneinsights.com/herbal-acne-solutions-why-being-natural-is-better.html</link>
		<comments>http://www.acneinsights.com/herbal-acne-solutions-why-being-natural-is-better.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 13:20:33 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Solution]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Solutions]]></category>

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		<description><![CDATA[Acne solutions come in different forms; they can be topical ointments, laser therapies, oral medications and even personally-mixed solutions. Some people though, are just not keen on using anything on their face that has any chemical in it. Instead, they prefer to use natural solutions mixed from herbs and other plants. &#13; Although most acne [...]]]></description>
			<content:encoded><![CDATA[<p>Acne solutions come in different forms; they can be topical ointments, laser therapies, oral medications and even personally-mixed solutions. Some people though, are just not keen on using anything on their face that has any chemical in it. Instead, they prefer to use natural solutions mixed from herbs and other plants. </p>
<p>&#13;<br />
Although most acne solutions that are available right now are generally effective, using natural products is still the favored solution of some individuals who suffer from pimples. For some, anything that has been artificially or technologically manufactured is just not for them. To let you in on what herbs or plants are commonly used by such individuals, here is a partial list.</p>
<p><span id="more-510"></span></p>
<p>&#13;<br />
1. Aloe vera. The most popular natural skin-care plant is this one. Not only has it been touted as good for the skin, it has also been used to cure dandruff and to maintain healthy, glowing hair. When it comes to the skin, Aloe vera is one of the most popular options for herbal cure lovers. The sap of this plant is applied to the pimple and is said to be effective in reducing inflammation.</p>
<p>&#13;<br />
2. Nettle tea. Allegedly one of the best promoters of healthy skin. Drinking three cups of nettle tea each day is said to be effective in keeping the skin clear and smooth and free of pimples. Some tea-drinking enthusiasts even asserted that the reason Chinese women have beautiful skin is because they drink a lot of tea. Although this claim about Chinese skin is not scientifically proven, the health benefits of tea are still numerous and it is definitely a better option than coffee if you&#8217;re looking for a relaxing drink.</p>
<p>&#13;<br />
3. Cucumber. This is another plant commonly associated with healthy skin. This might be due to the rich vitamin A it contains and the soothing effect it has on the skin. Aside from being touted as an acne cure, cucumber is also used to reduce the dark rings under the eyes caused by lack of sleep. The juice or the liquid content of cucumber is said to be good at reducing inflammation and is reportedly effective in soothing and softening the skin.</p>
<p>&#13;<br />
4. Garlic. A lot of people have vouched for its effectiveness when it comes to curing pimples. Garlic&#8217;s popularity as an acne cure might be due to the compounds it contains that inhibit the enzymes that cause inflammation. Garlic is also known as an anti-viral and an anti-bacterial solution. Applying garlic on your zits is said to be an effective overnight pimple cure.</p>
<p>&#13;<br />
5. Papaya. The fruit is a favorite among acne sufferers not only because of its effectiveness, but also because it is one of the natural solutions that has a pleasant smell. The fruit can be applied directly to the pimples or can be used as a facial mask. Whichever way one prefers to use it, papaya is believed to be effective not only in battling pimples, but also in making skin soft and supple.</p>
<p>&#13;<br />
Acne solutions based on herbs, fruits and other plants are said to be the safest way to cure pimples. According to proponents of natural cures, the fact that they have no artificial ingredients and that most of them are used as food can only mean that they can do more good than harm. Whether you prefer to address your acne problem using natural cures or not, a visit to the dermatologist is still the best way to determine the best option for your condition.</p>
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<p>Get clear skin now with <b><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.clear-skin-solutions.com">Clear-Skin-Solutions.com</a></b>, a popular acne fighting website that provides tips, advice and resources to include information on <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.clear-skin-solutions.com">acne solutions</a> that really work to relieve your skin blemishes. <a rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.clear-skin-solutions.com/">http://www.clear-skin-solutions.com/</a></p>
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		<title>An Ounce of Acne Prevention is Better than a Pound of Its Treatment</title>
		<link>http://www.acneinsights.com/an-ounce-of-acne-prevention-is-better-than-a-pound-of-its-treatment.html</link>
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		<pubDate>Wed, 23 Dec 2009 00:34:13 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Ounce]]></category>
		<category><![CDATA[Pound]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[than]]></category>
		<category><![CDATA[Treatment]]></category>

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		<description><![CDATA[Acne is a common problem to people especially to youngsters and is true as well for adults. Numerous treatment options for acute cases are recommended but it is better to see a dermatologist in your area before conducting any treatment possible. Generally, acne starts at the age of puberty and can even last longer in [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a common problem to people especially to youngsters and is true as well for adults. Numerous treatment options for acute cases are recommended but it is better to see a dermatologist in your area before conducting any treatment possible.</p>
<p>Generally, acne starts at the age of puberty and can even last longer in years. In some cases it even reaches the age of adulthood. Initially, it is important to try everyday skin care hygiene to stop the development of acne. It is necessary to now have a talk to a dermatologist before the problem gets worse. Its far better to consult a doctor if you already notice even a little problem arising, otherwise scarring takes place. Prevention from scarring is better even if there are treatment options available.</p>
<p><span id="more-461"></span></p>
<p>Prior to choosing an acne treatment option, essential considerations should be followed such as the quantity of acne present, how acute is the acne, what is the cause of your acne, prevention of acne formation, scarring prevention, acne during pregnancy and breastfeeding stage. These stated cases may precisely affect your acne treatment selection. </p>
<p>Acne treatment is categorized into three methods: over-the-counter drugs or creams, oral drugs, and hormone therapy.</p>
<p>We can purchase over-the-counter drugs in most drugstores and groceries even without prescriptions. A few of the over-the-counter medications are facial cleansers. The salicylic acid content of these cleansers helps to slough skin cells off and unclog the pores.</p>
<p>People are of different sizes and of different skin types. Most of the time however, individuals having sensitive skin are much prone to acne. This is the reason why special daily caring and cleansing is very essential. Thus, have a skin care regimen with a total understanding of the contents and functions so as not to further irritate your acne.</p>
<p>Choosing beauty products that are specifically for acne is better since some of these products have dye contents and perfumes that could seriously aggravate blemishes. Minerals such as zinc and vitamins A, C, and E help in the improvement of the condition and over-all skin health. And so, eat foods that are rich with these vitamins and minerals to grow your skin well and promote a good health.</p>
<p>Sulfur rich foodstuffs like garlic and onions are known to help diminish acne blemishes. On the other hand, fried foods, sugar and those that contain high fat should be eaten with moderation. Yet total avoidance intake of sweet carbonated beverages can decrease acne blemishes.</p>
<p>Moreover, people who suffer from acne should pay careful attention on skin care and total skin cleaning to avoid perfumed derma products. The following are a few tips on the things you should and should not do:</p>
<p>1.Clean your skin carefully with warm water along with a natural mild facial cleanser. Do the cleansing twice or thrice a day since skin oils, contaminants, and dirt easily clog the pores.</p>
<p>2.Choosing cosmetics that are oil-free is necessary. Ordinary beauty products have large quantity of fatty acids which blocks the skin pores as well.</p>
<p>3.Remember to not over wash your skin which means no to excessive scrubbing since it won&#8217;t eliminate your acne.</p>
<p>4.It is recommended to use skin toners for extra cleaning but don&#8217;t overuse them.</p>
<p>One must consider the foods they eat especially for acne patients. Careful beauty product choices must be taken into consideration as well. These precautions are not just for acne but for any skin or health condition, knowledge plays on a significant improvement role and that an ounce of prevention is absolutely far better than a pound of treatment.</p>
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<div class="text">Article written by Hector Milla, editor of <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetreatmentstips.com"></a><a rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetreatmentstips.com">http://www.acnetreatmentstips.com</a>, a website pointing the <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.acnetreatmentstips.com">best acne treatment exposed</a>, thanks for publish this article in your website or ezine keeping a live link.</div>
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		<title>Acne Prevention Is Better Than Cure</title>
		<link>http://www.acneinsights.com/acne-prevention-is-better-than-cure.html</link>
		<comments>http://www.acneinsights.com/acne-prevention-is-better-than-cure.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:20:43 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[than]]></category>

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		<description><![CDATA[Acne is supposed to be one of the most awful sights during adolescence. Every teenage prays to God to spare him/her of these ugly looking red lesions. These inflammatory spots can appear on the face, chest, back, shoulders and neck. It is however more common in the people with oily skin but during puberty almost [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is supposed to be one of the most awful sights during adolescence. Every teenage prays to God to spare him/her of these ugly looking red lesions. These inflammatory spots can appear on the face, chest, back, shoulders and neck. It is however more common in the people with oily skin but during puberty almost 85% teenagers fall prey to them, irrespective of their skin type. Pimples are not an indication of a teen’s unhealthy diet or dirty face, Acne is caused due to the over activity of oil glands. These oil or sebaceous glands are present at the bottom of the hair follicles, causing hormonal changes that occur during puberty.</p>
<p>Pimples are caused by multiple factors and fortunately we have multiple solutions and acne prevention tips to stay away from them. These tips are simple to follow, but these may not have an instant effect.</p>
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<p> <strong>Wash but not over-wash:</strong> Dirt, grime and pollutants may be the reason behind acne for some people, not all. So if you think that washing your face repeatedly will help you stay off from them, then you are mistaken. You should only wash your face twice a day else excessive cleansing will cause scrubbing of healthy skin, leaving it dry. Also avoiding the use of scrubs with apricots and almonds will help prevent skin tearing. <strong>Stay away from alcohol:</strong> if you use astringents and toners, then try to restrict yourself from using beauty products with high concentrations of alcohol. Alcohol dries the skin and strips the upper layer of the skin, thus making the skin produce more oil and aggravating the problem. <strong>Don’t touch or squeeze:</strong> Some people develop a habit of touching and squeezing the problem area again and again. This can cause an inflammation on the affected area and damage the surrounding skin. Never prick your blemish with a pin or fingernail as bacteria may penetrate deeper into the skin. This precaution will help you reduce acne. <strong>Take shower after work-out:</strong> Exercising is undoubtedly the best way to rejuvenate, but remember to shower once you are through with your work-out schedule. Sweating traps the moisture and heat in your skin, which act as a breeding ground for acnes. So you must freshen up instantly after training. <strong>Find an over-the-counter regimen:</strong> Incase of mild blemishes, one can use the medications available at a medical store. These contain benzoyl peroxide, which prevent pimples and kill the bacteria. Antibiotic prescription by a physician also helps to curb the problem. Treatments like that of retinoic acid and antibiotic pills, sensitize skin to the sun, hence it is advisable to wear a sunscreen. <strong>Be happy:</strong> Tension creates an unnecessary burden on mind and body, leading to an over activity of hormones and causing pimples. Hence, try to stay calm and happy throughout as it will not only regulate the balance of the body but also help remove the toxins from the body.   </p>
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<p>These <a rel="nofollow" target="_new" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.reduce-acne.com/preventacne1.html">acne prevention</a> measures when followed regularly will help you stay away from acne problems. Visit <a rel="nofollow" target="_new" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.reduce-acne.com/">reduce acne</a> for more information.</p>
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		<title>What is better to use for adult acne that is beginning to scar, the salicylic acid peels or the glycolic acid?</title>
		<link>http://www.acneinsights.com/what-is-better-to-use-for-adult-acne-that-is-beginning-to-scar-the-salicylic-acid-peels-or-the-glycolic-acid.html</link>
		<comments>http://www.acneinsights.com/what-is-better-to-use-for-adult-acne-that-is-beginning-to-scar-the-salicylic-acid-peels-or-the-glycolic-acid.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 21:12:08 +0000</pubDate>
		<dc:creator>samlord</dc:creator>
				<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[glycolic]]></category>
		<category><![CDATA[peels]]></category>
		<category><![CDATA[salicylic]]></category>
		<category><![CDATA[scar]]></category>

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		<description><![CDATA[I am 30 with adult acne on my cheeks. When younger it was on my t-zone but now mostly on my cheeks and beginning to scar. I have been on accutane before. Cleared it up but it&#8217;s back in different location. I am currently using combo of dial soap, tri-derma intense fast healing in morning [...]]]></description>
			<content:encoded><![CDATA[<p>I am 30 with adult acne on my cheeks. When younger it was on my t-zone but now mostly on my cheeks and beginning to scar. I have been on accutane before. Cleared it up but  it&#8217;s back in different location.</p>
<p>I am currently using combo of dial soap, tri-derma intense fast healing in morning and acnexus and benzaclin at night.</p>
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