Is there any diet supplement I can take without side effects on my skin?
Tuesday, March 23rd, 2010 at
8:13 am
I have been suffering from stress and anxiety for 2yrs, my skin has developed an acne type rash and has worsened since I went on a diet.
Tagged with: Diet • Effects • side • Skin • Supplement • take • there • without
Filed under: Acne and Anxiety
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i work for a phrameceuicl company….if you go with a carb diet take appress, it will help you lose weight without making your acne any worse, and also help urself by adding a good multivitiman supplement or else ur body will have side effects from not having the proper nutrition in it, you can find both of these on this website
You have recognized that you have been suffering for two years, your symptoms seem to be skin eruptions, so now you need to think what is causing the stress. The more specific you can be the better for devising a stress management program for yourself. A healthy balanced diet with plenty of water (1.5 liters per day), regular exercise (ideally 20 mins per day) and sufficient sleep (approx 7 or 8hrs per night) is an excellent baseline to begin any lifestyle plan. Adding to that, consider taking a supplement such as Cortilism that helps decrease stress hormones. It works by controling cortisol. Cortisol is one of our primary stress hormones. Check out the site for more information about this supplement.