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	<title>Comments on: How do I get rid of my acne scars left over from pimples and zits?</title>
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	<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html</link>
	<description>About Acne Natural Treatments, Diet for Acne, Acne Laser, Scar Removal, Herbal Remedies, Cystic Acne, Severe Acne, Acne Products, Adult Acne.</description>
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		<title>By: Allyson</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5271</link>
		<dc:creator>Allyson</dc:creator>
		<pubDate>Mon, 19 Apr 2010 12:09:17 +0000</pubDate>
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		<description>you should try bio-oil. its oil that helps fade scars fast, look it up and buy it. Its about $8.00 or so</description>
		<content:encoded><![CDATA[<p>you should try bio-oil. its oil that helps fade scars fast, look it up and buy it. Its about $8.00 or so</p>
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		<title>By: tomorjerry</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5270</link>
		<dc:creator>tomorjerry</dc:creator>
		<pubDate>Mon, 19 Apr 2010 11:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html#comment-5270</guid>
		<description>Directly rub potato slices all over the face, helps to get rid of blemishes and pimple scar.The most basic form of pimple prevention is hygiene and preventive skin care. More such solutions at  http://solutionsforpimples.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Directly rub potato slices all over the face, helps to get rid of blemishes and pimple scar.The most basic form of pimple prevention is hygiene and preventive skin care. More such solutions at  <a href="http://solutionsforpimples.blogspot.com/" rel="nofollow">http://solutionsforpimples.blogspot.com/</a></p>
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		<title>By: Jenny23</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5269</link>
		<dc:creator>Jenny23</dc:creator>
		<pubDate>Mon, 19 Apr 2010 11:05:39 +0000</pubDate>
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		<description>Lemon juice works so good use twive daily on scars with a cotton ball i got results in 5 days go here for more scar remedies</description>
		<content:encoded><![CDATA[<p>Lemon juice works so good use twive daily on scars with a cotton ball i got results in 5 days go here for more scar remedies</p>
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		<title>By: susanwaigwa</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5268</link>
		<dc:creator>susanwaigwa</dc:creator>
		<pubDate>Mon, 19 Apr 2010 10:37:04 +0000</pubDate>
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		<description>I also had black marks on my face left from pimples.  I visited the US in Feb and went to Krogers and bought myself a cream that cost me only $7.00.  It is call Dr.Schmidt whitening cream and it has done wonders.  My marks are fading and my skin is smooth.  Get yourself one.</description>
		<content:encoded><![CDATA[<p>I also had black marks on my face left from pimples.  I visited the US in Feb and went to Krogers and bought myself a cream that cost me only $7.00.  It is call Dr.Schmidt whitening cream and it has done wonders.  My marks are fading and my skin is smooth.  Get yourself one.</p>
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	<item>
		<title>By: neminly</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5267</link>
		<dc:creator>neminly</dc:creator>
		<pubDate>Mon, 19 Apr 2010 09:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html#comment-5267</guid>
		<description>New skin will form with time. I&#039;m sure you&#039;re young enought that the scars will be gone in less than a year, just don&#039;t do any more damage to your skin.

A way to help move things along just a little quicker:

1/4 cup powerdered oats (stick a half cup of plain oatmeal in a blender and turn it into a very fine powder)
1 squished vitamin E gelcap, just poke a hole in the gelcap and squeeze the contents into the honey mixture (get in any grocery store or drug store)
1 tablespoon honey
1 teaspoon baking soda
enough water to make a paste

Heat up your skin with an almost hot wash cloth.
Rubt the mixture around on your skin, working just a bit harder on the little scars.

Rinse, blot dry. Poke a hole in another vitamin E gelcap and put a little drop of this on every acne scar.

Blot vitamin E on each scar at least once a day.
Use the scrub once or twice a week.

You&#039;ll notice a difference immediately.

check out my profile and 360 for more natural stuff</description>
		<content:encoded><![CDATA[<p>New skin will form with time. I&#8217;m sure you&#8217;re young enought that the scars will be gone in less than a year, just don&#8217;t do any more damage to your skin.</p>
<p>A way to help move things along just a little quicker:</p>
<p>1/4 cup powerdered oats (stick a half cup of plain oatmeal in a blender and turn it into a very fine powder)<br />
1 squished vitamin E gelcap, just poke a hole in the gelcap and squeeze the contents into the honey mixture (get in any grocery store or drug store)<br />
1 tablespoon honey<br />
1 teaspoon baking soda<br />
enough water to make a paste</p>
<p>Heat up your skin with an almost hot wash cloth.<br />
Rubt the mixture around on your skin, working just a bit harder on the little scars.</p>
<p>Rinse, blot dry. Poke a hole in another vitamin E gelcap and put a little drop of this on every acne scar.</p>
<p>Blot vitamin E on each scar at least once a day.<br />
Use the scrub once or twice a week.</p>
<p>You&#8217;ll notice a difference immediately.</p>
<p>check out my profile and 360 for more natural stuff</p>
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	<item>
		<title>By: Beth H</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5266</link>
		<dc:creator>Beth H</dc:creator>
		<pubDate>Mon, 19 Apr 2010 09:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html#comment-5266</guid>
		<description>A few things you can do... Palmers (who make the cocoa butter) have a product called &quot;Scar Serum&quot; which is working well on scars i have on my knees and arms. It smells kinda weird but it&#039;s working.

Here&#039;s a few other things that should help:

Vitamin E oil (internally &amp; externally)
Evening Primrose oil (int &amp; ext)
Vitamin C (int &amp; ext)
Zinc (int &amp; ext)

I make an oil mix of Rose Hip essential oil (extremely high in vitamin c) Calendula essential oil (for healing) Vitamin E (just pierce a capsule or two) Evening Primrose (pierce capsules again) and a few drops of patchouli and lavender to kill any bacteria.

I tend to have clear skin, but I made this up for a friend who has chronic acne, and her skin cleared up very quickly. When she ran out, the acne returned. She tells me that she felt that the scarring was fading as well. 

Good luck with it. The other thing... use a high protection factor sunscreen and wear a broad brimmed hat! Sun on your face won&#039;t help!</description>
		<content:encoded><![CDATA[<p>A few things you can do&#8230; Palmers (who make the cocoa butter) have a product called &#8220;Scar Serum&#8221; which is working well on scars i have on my knees and arms. It smells kinda weird but it&#8217;s working.</p>
<p>Here&#8217;s a few other things that should help:</p>
<p>Vitamin E oil (internally &#038; externally)<br />
Evening Primrose oil (int &#038; ext)<br />
Vitamin C (int &#038; ext)<br />
Zinc (int &#038; ext)</p>
<p>I make an oil mix of Rose Hip essential oil (extremely high in vitamin c) Calendula essential oil (for healing) Vitamin E (just pierce a capsule or two) Evening Primrose (pierce capsules again) and a few drops of patchouli and lavender to kill any bacteria.</p>
<p>I tend to have clear skin, but I made this up for a friend who has chronic acne, and her skin cleared up very quickly. When she ran out, the acne returned. She tells me that she felt that the scarring was fading as well. </p>
<p>Good luck with it. The other thing&#8230; use a high protection factor sunscreen and wear a broad brimmed hat! Sun on your face won&#8217;t help!</p>
]]></content:encoded>
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	<item>
		<title>By: little_miss_smiffy</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5265</link>
		<dc:creator>little_miss_smiffy</dc:creator>
		<pubDate>Mon, 19 Apr 2010 09:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html#comment-5265</guid>
		<description>Hi, 
I&#039;m no dermatologist, but I know that Vitamin E is very good for scars.  You can probably find a face cream containing it too. If I remember correctly The Body Shop used to do one, and it won&#039;t be too pricey either. 

Have you seen a dermatologist at all?
I hope you find something that works but remember it will take time and you won&#039;t see results over night. 

Byee
xx</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I&#8217;m no dermatologist, but I know that Vitamin E is very good for scars.  You can probably find a face cream containing it too. If I remember correctly The Body Shop used to do one, and it won&#8217;t be too pricey either. </p>
<p>Have you seen a dermatologist at all?<br />
I hope you find something that works but remember it will take time and you won&#8217;t see results over night. </p>
<p>Byee<br />
xx</p>
]]></content:encoded>
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	<item>
		<title>By: Jessica</title>
		<link>http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html/comment-page-1#comment-5264</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 19 Apr 2010 09:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.acneinsights.com/how-do-i-get-rid-of-my-acne-scars-left-over-from-pimples-and-zits.html#comment-5264</guid>
		<description>Try freederm gel from the chemists: its designed for problems like acne. If there are not many scars then try bio-oil which seems to work after time.</description>
		<content:encoded><![CDATA[<p>Try freederm gel from the chemists: its designed for problems like acne. If there are not many scars then try bio-oil which seems to work after time.</p>
]]></content:encoded>
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